Back Pain Relieving Exercises
by Dr.Kavin Khatri
Version 1.0.0 💾 5 Mb
📅 Updated September 24, 2016
Conceptualized by an orthopaedician. You can TRUST the information given in app
Features Back Pain Relieving Exercises
As an orthopaedic surgeon i come across many people who suffer from back pain.
In majority of the cases , the simple exercises can do wonders.Prolapsed discs, sciatica, mechanical dysfunction of spine, postural problems and after spine surgery patients shall be benefited with these exercises.
why i had developed this application:1) Lot of exercises given on internet but difficult to TRUST as they are being propagated by techies without knowledge of spine biomechanics2) many a times visit to a physio centre is not possible due to daily busy schedule3) we tend to forget things when not carried out regularly, so a handout is easy4) PRECAUTIONS are all we ask from our doctors, but many a times we forget to tell one or the other precaution5) there were languages issues in my part of the world so i had translated it in HINDI AND PUNJABI.
THE MOBILE APP IS FREE OF COST, THERE ARE NO PERMISSIONS, NO ADS, LOW ON SPACE(6 MB),ETC.The mobile shall help people who are suffering from back pain and has recurrent episodes of back pain .
It shall prevent RECURRENCE of back pain again.
Secure & Private
Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the Back Pain Relieving Exercises in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Very helpful"
Jacqui Higgins
"good exercise app"
ASHU GARG
"Very useful app . Good app. Thanks sir for giving this type of app . 👍👍👍"
Sampa Mandal Kundu
"this is a vary good exercise app. i have seen good result in my grandfather after exercise. now my grandfather daily do exercise. thanks sir."
pankaj kumar
"Neat and simple explanation"
shiva chitti
"Acha laga, but or vi bayam post de na chahiye tha...thnxc"
Subin Bauri
"Great presentation"
Vivek Kumar
"simple yet scientific information doc"
bill bull
"Simple App with effective exercises. kudos to the doctor. The exercises have immediate effect. I had severe back pain after my football sessions and these exercises helped me relieve them really well"
arjun das
"Free. Good advice."
Michael F. Peintinger
Get the App Today
Available for Android 8.0 and above